Monday, May 7, 2012

This is one of my before pictures.  I will post the 'half way' pics later in the week. 

Today as I was getting out of the shower I had this aha moment, you know, the one Oprah so frequently spoke of.  For the last few weeks I have been struggling with really signing up for the Bryce Canyon Half Marathon coming up in July instead of just talking about doing it.  I have fought with this idea in my head - going back and forth - pros versus cons, and what about my knee that has been giving me troubles lately.  And then today, as I was getting out of the shower it hit me. . . .  I have to put myself out there if I want to succeed!  If I never try I will never know.  Yes, this means I will be vulnerable, but it is worth knowing whether I can do it or not.  This is something my therapist tried for a year to get me to realize. . . and I never got it . . not until now, that is.

If you want to try something is it worth sitting on the side lines worried because of what others may say or do?  Now I realize, no, it isn't worth it.  Yes, there is a chance I will not be able to finish, but it's worth a shot and I'm going to give it all I've got.  I am now officially signed up for the half marathon and I can't wait to see how it ends! 


Thursday, May 3, 2012

Quote.

Every once in a while Paul will give me a motivational quote - something for me to ponder on as I change my lifestyle and adjust to working out six days a week and eating healthier, something to push me just a little bit further.  This has been one of my very favorites:

You can make excuses or you can __________, but you cannot do both.

This has helped me a time or two when I would prefer sleeping in rather than getting up to go exercise.  As I lay in my nice cozy bed contemplating what to do, I can hear Paul saying this to me in the back of my head.  In the end, I've always gotten up and put on my running shoes.